Dahn Yoga Essentials DVD Trailer
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Grace $11.12 With her first couple of albums for Spirit Voyage Music, Snatam Kaur matched her sweet, serene voice with sacred prayers and ancient texts of the Sikhs. The results were gorgeous; the music was spiritual and timeless, yet fresh and contemporary. Grace marks the next step in the musical career for Snatam Kaur, showing her growth as an artist and offering a highly enjoyable hour of music to boot. Th… |
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Tai Chi Music – Dr. Paul Lam $14.35 The spirit of Dr. Paul Lam’s movements captured in music to enhance Tai Chi practice and also suitable for relaxation. Features relaxing music in four segments intended to embody the idea of meditation in motion, silk reeling, qi flow and the movement of gentle wind. These four pieces of beautiful music are also ideal for relaxation. Dr.Lam believes Tai Chi music should be non-intrusive, energi… |
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Anusara Yoga 101 with John Friend $25.00 Anusara Yoga 101 (Double CD Set) – John Friend By all accounts this two-hour double CD is the most comprehensive, sophisticated and heart-opening yoga audio presentation ever produced. It is a detailed class/practice that covers the basic alignment principles of Anusara Yoga including Muscular Energy, Organic Energy, Inner & Outer Spiral, and key energy Loops. You can practice with both CDs from b… |
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Stott Pilates – Essential Matwork [VHS] $12.88 Moira Stott-Merrithew has updated Essential Matwork, changing the order of exercises to better balance the body. This is a superb, 63-minute introduction to the Stott Pilates method. First Stott-Merrithew goes through the fundamental principles of breathing, imprinting, and how to stabilize the abdominals, shoulders, and back. Her warm-up practices these principles. Then she works your body thorou… |
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Denise Austin – Xtralite:Beginner’s Yoga Essentials [VHS] $8.89 Yoga has become wildly popular among many age groups because of its immense benefits to the skeletal and muscular structure (not to mention the meditative calm that can be achieved through practice). Denise Austin: Xtralite, Beginner’s Yoga Essentials delivers a basic workout that explains the core postures and functions of yoga. If Denise Austin is one of your favorites, this format and appr… |
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Yoga for Beginners Kit [VHS] $26.98 Begin your yoga practice with all the tools necessary to master the basic skills. In a quick tutorial, yoga expert Rodney Yee teaches you how to use the included alignment yoga mat, brick and strap to build a solid foundation. Whether you’re looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginner’s Kit is an ideal way to ease yoga into your daily routi… |
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Little Moon Essentials CB-1 Clear Breeze Theramist Small $4.50 Clear Breeze is an antibacterial mist for spraying on hands, surfaces, pillows and on tissues. Super for stuffy air on airplanes or in sickrooms, the strong essential oils kill many germs & viruses in the air. A great and handy spray for anyone dealing with the public, money or children. Smells delightful and neutralizes odors in the air. To use: Shake Well. Spray liberally and smell throughout … |
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Little Moon Essentials CB-4 Clear Breeze Theramist Large $7.50 Clear Breeze is an anti-bacterial spray perfect for disinfecting and deodorizing the air around you. Perfect for stuffy or smoky rooms, money-handling, massage equipment, airplanes, bathrooms & sickrooms, or anywhere else you need a breath of fresh air…. |
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Yoga for Beginners Boxed Set (Yoga for Stress Relief / AM-PM Yoga for Beginners / Essential Yoga for Inflexible People) $12.99 YOGA FOR BEGINNERS AND BEYOND – DVD Movie… |
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The Biggest Loser The Workout $5.15 You’ve seen the show, now bring on the results! The Biggest Loser® Workout 1 DVD features 6 workout routines, each designed for the ultimate weight loss…. |