Yoga Mats




Yoga Mats

mats


Picnic at Ascot Yoga Mat and Bag


Picnic at Ascot Yoga Mat and Bag



Yoga mat with Nylon carry bag. Shoulder strap, outer pocket. 34-inch by 68-inch Vinyl Matt. Lifetime Warranty…


Good Best Simple Platform - 3ft. Square Classic Japanese Design Tatami Mat Table Top - 36 x 36


Good Best Simple Platform – 3ft. Square Classic Japanese Design Tatami Mat Table Top – 36 x 36


$69.00


This 36″ x 36″ (3ft. x 3ft.) traditional Japanese design tatami mat is a remarkable product, one of a collection 8 sizes we sell on Amazon. Customers use them for simple, natural, portable, practical (& decorative) purposes; here’s some examples a.) a simple square table top, b.) an altenative chair, with a cushion, c.) center 3 foot square of a traditional Japanese floor covering configuration of…

Wrap-n-Mat Snack Pouch, Eco Design


Wrap-n-Mat Snack Pouch, Eco Design


$6.35


Wrap-N-Mat Reusable Snack Pouch is a great eco-friendly product to use for your snacks and food. No need for wasteful plastic bags with the Wrap-N-Mat Snack Pouch. Simply fill the pouch with goodies, close the tab and your ready to go! Easy to clean, simply wipe clean….

Music for Pilates


Music for Pilates


$4.98


Whether you want to surround yourself with the beauty of music, or are trying to create the perfect atmosphere, or just need a few moments of “Me Time”, Lifestyles has the music for you. Lifestyles: your mood, your life, your style. Music For Pilates is the perfect soundtrack for one of the world’s fastest growing exercise trends. Specifically created with the Pilates workout in mind, you …

Off the Mat Into the World: Yoga Sounds of Seva Vol. 1


Off the Mat Into the World: Yoga Sounds of Seva Vol. 1


$12.99


Featuring: Deva Premal, MC Yogi, Suzanne Sterling, Donna Delory, Desert Dwellers, Rara Avis, Shaman’s Dream, Manose, Alex Theory, Brenda McMorrow & Ben Leinbach.

TRACK INFORMATION
1.) He Ma Durga (MacQuayle Remix) – Donna De Lory -6:21
2.) Teyata (Shaman’s Dream Remix) – Deva Premal -7:27
3.) Govinda (Praising Union) – Suzanne Sterling -5:09
4.) Taking Flight – Desert Dwellers -5:15
5.) War…


Mat Pilates PowerMix 2


Mat Pilates PowerMix 2


$21.99


Rhythmic, beautiful and powerful, Mat Pilates 2 is the perfect soundtrack for an energizing Pilates workout. This CD is specifically designed for Mat Pilates classes as is divided into 3 sections. 1 – Warmup at 100 bpm, 2 – The Workout at 95 bpm, and 3 – Cooldown at 85 and 70 bpms. The rhythm is steady and is the perfect backdrop for the various movements. Invigorate your classes and become a bett…

Pilates for Dummies [VHS]


Pilates for Dummies [VHS]


$3.99


Pilates Workout for Dummies is a 60-minute DVD, ideal for both the first-time and intermediate Pilates exerciser. In the Basic Workout, well-toned instructor Michelle Dozois clearly and patiently presents 18 classic Pilates mat exercises, first demonstrating and explaining, then doing 6 to 10 repetitions. She explains what the Powerhouse is and how to use it, and covers the basics you’ll need if y…

Denise Austin - Mat Workout Based on the Work of J.H. Pilates [VHS]


Denise Austin – Mat Workout Based on the Work of J.H. Pilates [VHS]


$3.95


Denise Austin’s Mat Workout presents two 20-minute workouts emphasizing flexibility, core strength, balance, and relaxation. Workout 1 is Pilates-based, focusing on the core muscles of the abdominals and back. Pilates-based workouts are heavily founded on technique and awareness, so Austin takes time to explain and demonstrate neutral pelvis, shoulder stability, breathing technique, and the muscle…

Stott Pilates - Essential Matwork [VHS]


Stott Pilates – Essential Matwork [VHS]


$12.88


Moira Stott-Merrithew has updated Essential Matwork, changing the order of exercises to better balance the body. This is a superb, 63-minute introduction to the Stott Pilates method. First Stott-Merrithew goes through the fundamental principles of breathing, imprinting, and how to stabilize the abdominals, shoulders, and back. Her warm-up practices these principles. Then she works your body thorou…

Exercise Variable Resistance Band 5-level Latex Tubes - Set


Exercise Variable Resistance Band 5-level Latex Tubes – Set


$8.85


Bands are made of professional quality natural rubber latex.
Each band is 48″ in length.
Strong cushioned foam handles with zinc alloy clips and D-ring.
Easily creating over 30 different resistance levels by attaching 1, 2, 3, 4, or all 5 bands to the handles.
Perfect for Yoga, ABS, P90X workout.

1 yellow band (very light = 5-6lbs)
1 green band (light = 7.5-8.5lbs)
1 red band (medium = 10.5-12lbs…